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Individual Skills Building

By |2019-06-24T03:04:16+00:00June 24th, 2019|Coaching, Mind Health|

Building skills takes time. For some it may take no time at all, for others literally a lifetime. I have conversations with individuals everyday, I know what works well, for almost everyone. From NDIS clients through to individuals, teams and organisations, I have evidenced, what supports individuals to build skills, that stick with them for [...]

Services that can help you right now.

By |2019-06-24T03:07:47+00:00April 8th, 2019|Coaching, Services|

Get help right now, on the phone or online. There are many organisations that can provide this help. They can listen to you, and help you with more information to support you. They can do this with online material you can download,print or read, online chats or by phone. You are not alone. Start here [...]

3 Steps to Change

By |2019-06-24T03:01:34+00:00February 1st, 2019|Coaching|

Starting in early childhood you develop thinking patterns. As you grow older, it sets the framework that embeds habits and thinking, supporting approaches for change, across a lifetime. At some point in your life, these habits overstay their welcome. You will know this as they are central to unfavourable outcomes. For some of you, the [...]